Zoe Hewlett, BACP

Zoe Hewlett is a BACP-registered counsellor who combines mentoring, life coaching, and therapeutic counselling to offer tailored support. She brings five years of professional experience to her practice and holds a specialisation in cognitive behavioral therapy (CBT), a practical, evidence-informed approach that helps people identify and change unhelpful thinking and behaviour patterns. BACP refers to the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.

Zoe works one to one with clients to build resilience and develop coping skills aimed at improving day-to-day functioning and progressing toward personal goals. Her practice focuses on bespoke interventions and action plans that address a wide range of needs - from everyday stressors to more complex mental health challenges. She draws on a mix of low-, medium- and high-level therapeutic interventions to match the level of support each person requires.

Her background includes working across diverse settings and cultural contexts, including supporting people who are currently homeless and living in emergency housing. Those cases often involve multiple, intertwined issues and require careful risk management alongside practical and emotional support. Zoe is experienced in navigating these complexities while maintaining a client-centered approach.

She typically offers sessions during evenings and at weekends, with occasional daytime appointments available by request. Zoe aims to accommodate reasonable scheduling needs where possible and encourages potential clients to enquire about suitable times if standard slots do not fit their availability.