Zayd Awan, BACP

Zayd Awan is a holistic therapist based in the United Kingdom with five years of professional experience and membership in the BACP, the British Association for Counselling and Psychotherapy. He blends practical, emotional, and reflective work to help people move through difficult moments while also reconnecting with a fuller sense of living. His practice addresses a wide range of concerns, including stress, anxiety, trauma and abuse, self-esteem, depression, coping with life changes, addictions, relationship and family issues, grief, intimacy-related challenges, eating and sleeping problems, parenting, anger, career concerns, bipolar disorder, ADHD, and compassion fatigue.

Zayd also offers focused support for issues such as abandonment and attachment difficulties, codependency, commitment and communication challenges, feelings of emptiness or isolation, jealousy, life purpose questions, men's issues, narcissism, and aspects of BDSM, kink, and alternative sex culture. He approaches each client with curiosity and care, tailoring work to personal needs and preferences while encouraging new ways of living, relating, and thinking.

When welcomed by a client, Zayd may incorporate experiential and somatic elements into therapy, including breathwork, energy work, song and sound, yoga, massage, movement and dance, imagination and dream exploration, psychodrama, and nature-based activities. This flexible approach aims to open fresh pathways for healing, self-understanding, and enjoyment within the complexity of human experience.