Yvette White, BACP
Experienced UK therapist for anxiety and relationships
- Stress and anxiety
- Couples and relationships
- Trauma and grief
About Yvette White
Yvette White is a counsellor, psychotherapist, couples counsellor, and life coach who focuses on anxiety, depression, and stress management. She brings an integrative, solution-focused approach to her work, combining therapeutic techniques and coaching strategies to support short-term problem solving and longer-term personal growth. Yvette is a member of the BACP - the British Association for Counselling and Psychotherapy - which denotes her affiliation with the principal professional body for counsellors and psychotherapists in the United Kingdom.
With 13 years of clinical experience, Yvette works with a wide range of concerns including generalized anxiety and panic, trauma and PTSD, abuse and rape crisis support, bereavement and death anxiety, depression, low self-esteem and self-harm, relationship and couples issues, divorce, career and life-direction questions, cancer support, and pain management. She also offers solution-focused couples counselling and addresses intimacy and sexual concerns as part of her practice.
Yvette integrates mindfulness tools to help reduce rumination and manage stress, and she emphasizes confidence building and practical coping skills. Her practice aims to create a supportive space where individuals and couples can explore their difficulties and develop clearer ways forward, blending evidence-based therapies with a compassionate, client-centered stance.
With 13 years of clinical experience, Yvette works with a wide range of concerns including generalized anxiety and panic, trauma and PTSD, abuse and rape crisis support, bereavement and death anxiety, depression, low self-esteem and self-harm, relationship and couples issues, divorce, career and life-direction questions, cancer support, and pain management. She also offers solution-focused couples counselling and addresses intimacy and sexual concerns as part of her practice.
Yvette integrates mindfulness tools to help reduce rumination and manage stress, and she emphasizes confidence building and practical coping skills. Her practice aims to create a supportive space where individuals and couples can explore their difficulties and develop clearer ways forward, blending evidence-based therapies with a compassionate, client-centered stance.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Yvette White have?
Yvette White has 13 years of experience.
Is Yvette White a licensed therapist?
Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Yvette White provide therapy?
Therapy is provided in English.
Where is Yvette White located?
Yvette White is located in the United Kingdom.
How can I work with Yvette White as my therapist?
You can work with Yvette White via video calls, phone sessions, live chat, or text-based messaging.
Does Yvette White work with international clients?
Yes, Yvette White works with international clients.
How much does therapy with Yvette White cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One major advantage is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or text-based messaging. This range of options makes it easier to fit therapeutic support into a busy life and to maintain continuity of care when schedules or circumstances change.
Each therapist offering online sessions is a licensed professional, and clients are free to request a different therapist if they would like a new match. Online therapy can offer practical access to experienced therapists and supports many of the same effective approaches used in face-to-face work.