Yonna Swingholm, LCSW, LICSW
- Trauma-informed approach
- Military community experience
- Yoga and mindfulness training
About Yonna Swingholm
Her practice draws on multiple treatment modalities with a particular emphasis on the therapeutic relationship and cognitive behavioral techniques. She begins by clarifying each client’s primary goals, then selects and adapts interventions to fit those objectives. Collaboration and flexibility are central to her method; she works with clients to determine which strategies feel most appropriate and effective for their specific needs.
Swingholm has extensive experience with military and special operations populations and has lived and worked alongside many Native Tribes across North America. She is also a certified yoga and meditation instructor and has served as a trainer on the seminar circuit for integrating holistic treatment into healthcare. Underlying her approach is a fundamental belief in people’s natural capacity for healing and growth.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Yonna Swingholm have?
Yonna Swingholm has 25 years of experience as a psychotherapist.
Is Yonna Swingholm a licensed therapist?
Yes. She holds the credentials LCSW and LICSW. License details include CA LCSW 68367 and WA LICSW LW00008005.
In which languages does Yonna Swingholm provide therapy?
Yonna Swingholm provides therapy in English.
Where is Yonna Swingholm located?
Yonna Swingholm is located in California.
How can I work with Yonna Swingholm as my therapist?
You can work with Yonna Swingholm through video calls, phone sessions, live chat, or text-based messaging.
Does Yonna Swingholm work with international clients?
Yonna Swingholm does not currently work with international clients.
How much does therapy with Yonna Swingholm cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people ask whether remote therapy can actually help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.One of the main strengths of remote care is flexibility. Individuals can connect with a therapist in the way that feels most comfortable for them - by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life and maintain consistency over time.
Licensed professionals offer a range of clinical approaches online, and clients can switch therapists if they need a different fit. For many people, online therapy provides an accessible, effective option for addressing everyday mental health and relationship concerns.