Yesenia Torres, LCSW
- Stress and anxiety support
- Life transitions guidance
- CBT DBT mindfulness
About Yesenia Torres
Her clinical focus includes stress, anxiety, depression, anger management, self-esteem concerns, and coping with major life changes. She also works with communication problems, questions about life purpose, panic disorder and panic attacks, post-traumatic stress, and fostering self-love.
Her therapeutic style is rooted in respect, sensitivity, and compassion, and she emphasizes a collaborative, individualized approach. She draws from client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness therapy, motivational interviewing, psychodynamic therapy, and solution-focused therapy to shape treatment that fits each person's needs.
Yesenia recognizes that beginning therapy requires courage and aims to create a supportive environment where people feel heard and understood. She partners with clients to set goals and develop practical strategies for growth and healing.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Yesenia Torres have?
Yesenia Torres has four years of professional experience.
Is Yesenia Torres a licensed therapist?
Yes. She holds the credential LCSW. License details: CA LCSW 127708.
In which languages does Yesenia Torres provide therapy?
Yesenia Torres provides therapy in English.
Where is Yesenia Torres located?
Yesenia Torres is located in California.
How can I work with Yesenia Torres as my therapist?
You can work with Yesenia Torres through video calls, phone sessions, live chat, or text-based messaging.
Does Yesenia Torres work with international clients?
No. Yesenia Torres does not currently work with international clients.
How much does therapy with Yesenia Torres cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people question whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major advantage is scheduling flexibility. People can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep therapy consistent alongside work, family, and other commitments.
Therapists offering remote care are licensed professionals, and if someone feels the need for a different fit they can switch to another therapist at any time. For many, online therapy provides an accessible and practical way to pursue support and skill-building with a trained professional.