Wanda Briggs, LCMHC
LCMHC supporting healing and life transitions
- Grief and loss
- Anxiety and stress
- Life transitions
About Wanda Briggs
She uses an integrative approach that draws on Cognitive Behavioral Therapy (CBT) alongside broader therapeutic techniques to create a collaborative partnership. Wanda emphasizes empathy and active listening, taking time to understand each person’s story and to work together on practical strategies for change. Her style is strengths-focused and supportive, aimed at fostering greater insight, perspective, and sustained progress.
Wanda works with people facing stress, anxiety, grief, low self-esteem, depression, and life transitions. She also has experience with caregiver stress, chronic pain and illness, communication challenges, forgiveness work, guilt and shame, isolation and loneliness, questions of life purpose, midlife concerns, mood and panic disorders, post-traumatic stress, social anxiety, self-love, and issues commonly affecting women.
In therapy she partners with clients to set clear goals, provide education about what they are experiencing, and develop tools to manage daily life and emotional challenges. Wanda views the counseling relationship as the foundation for meaningful change and aims to create a nonjudgmental space where authentic feelings and thoughts can be explored. She has found that many clients show notable progress within six to eight sessions when they engage in the work between meetings and apply new skills in their lives.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Wanda Briggs have?
Wanda Briggs has 21 years of experience in the field of counseling.
Is Wanda Briggs a licensed therapist?
Yes. She holds the credential LCMHC, which stands for licensed clinical mental health counselor. License details are NC LCMHC 4407.
In which languages does Wanda Briggs provide therapy?
Wanda Briggs provides therapy in English.
Where is Wanda Briggs located?
Wanda Briggs is located in North Carolina.
How can I work with Wanda Briggs as my therapist?
You can work with Wanda Briggs through video calls, phone sessions, live chat, or text-based messaging.
Does Wanda Briggs work with international clients?
Wanda Briggs does not currently work with international clients.
How much does therapy with Wanda Briggs cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people consider whether remote therapy can meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy can serve as a practical and effective option that often mirrors the benefits of in-person sessions.
One of the main advantages is flexibility - individuals can choose the way of connecting that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit care into a busy schedule, to maintain consistency, and to access support from familiar surroundings.
Licensed professionals provide care through these formats, and clients may switch therapists at any time if they want a different fit. For many people, the convenience and accessibility of online therapy support ongoing engagement and steady progress toward personal goals.