Vyata Mungur, LMHC

Vyata Mungur guides individuals toward greater well-being and practical change, grounded in a belief that human flourishing - eudaemonia - is attainable. With 20 years of clinical experience working with children, adolescents, young adults, adults, professionals, and families, she has provided counseling in individual, couple, family, and group formats and supports clients who want to reduce distressing internal experiences or shift unhelpful behaviors.

Her approach blends evidence-based therapies with relational sensitivity. She draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, trauma-focused methods, and other modalities to help clients identify unhelpful core beliefs, reframe thinking patterns, and build practical coping skills. Mindfulness and somatic work are used to help clients ground themselves in the present moment while increasing emotional and social awareness.

Vyata helps clients name the purpose behind their behaviors, develop self-management and relationship-management skills, and adopt new adaptive patterns for communication and conflict resolution. She emphasizes learning and practicing coping tools that fit each person so that resilience and healing become sustainable. The therapeutic process may bring discomfort, and she frames that discomfort as a catalyst for growth while offering steady support and nonjudgmental acceptance.

Her clinical specialties include stress, anxiety, relationship issues, trauma and abuse, grief, depression, addictions, LGBT concerns, family and intimacy-related issues, sleep problems, parenting challenges, anger, self-esteem, career transitions, coping with life changes, coaching, compassion fatigue, and ADHD. Additional focus areas include abandonment, attachment and commitment issues, codependency, communication and control problems, dissociation, domestic violence, and related concerns.

Vyata holds an MA in Clinical Psychology from the University of Central Florida, completed in 2004, and is a Ph.D. candidate in Conflict Resolution and Analysis at Nova Southeastern University in Florida. She is credentialed as an LMHC, a Licensed Mental Health Counselor, and applies her training to support clients in creating meaningful, lasting change.