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Dr. Vincent D'Elia, NJ Psychologist 35SI00418300

New Jersey psychologist specializing in stress and anxiety
  • CBT and mindfulness
  • First responder experience
  • 20 years experience

About Dr. Vincent D'Elia

Dr. Vincent D'Elia holds a Ph.D. from New York University and has practiced as a licensed psychologist in New Jersey for more than 20 years. In private practice he has supported people with a wide range of concerns, including depression, anxiety, relationship difficulties, and the unique stresses faced by first responders and those coping with post-traumatic stress.

His clinical work addresses common issues such as stress, anxiety, anger, low self-esteem, and mood disorders, as well as focused concerns like panic attacks, obsessive-compulsive tendencies, and adjustment following natural or human-caused disasters. He combines evidence-informed methods - including cognitive behavioral techniques, rational emotive approaches, mindfulness practices, and solution-focused strategies - to shape individualized treatment plans.

Dr. D'Elia partners with clients to set clear, achievable goals and emphasizes practical skills intended to accelerate progress toward those goals. He brings two decades of experience to each case and approaches treatment with a balance of structure and compassion. He looks forward to working with clients seeking thoughtful, goal-oriented psychological care.

Areas of Expertise

Additional Focus Areas

Communication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)First responder issuesImpulsivityMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Smoking / vaping cessation

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Vincent D'Elia have?

Dr. Vincent D'Elia has 20 years of experience.

Is Dr. Vincent D'Elia a licensed therapist?

Yes. He holds the credential NJ Psychologist 35SI00418300.

In which languages does Dr. Vincent D'Elia provide therapy?

Dr. Vincent D'Elia provides therapy in English.

Where is Dr. Vincent D'Elia located?

Dr. Vincent D'Elia is located in New Jersey.

How can I work with Dr. Vincent D'Elia as my therapist?

You can work with Dr. Vincent D'Elia through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Vincent D'Elia work with international clients?

Dr. Vincent D'Elia does not currently work with international clients.

How much does therapy with Dr. Vincent D'Elia cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match?

Many people consider whether remote therapy will meet their needs. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy is widely used and can be a practical option that many find helpful.

One major benefit is flexibility. Clients can connect with a therapist in the format that fits their schedule and comfort level, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain regular appointments around work, family, and other obligations.

Therapists offering remote sessions are licensed professionals, and clients may change therapists if they are seeking a different fit. Online therapy can provide structured, goal-oriented support while accommodating the realities of everyday life.

Ready to start therapy with Dr. Vincent D'Elia?

Take the first step toward a better you.