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Vijay (Jay) Sandher, BACP

UK therapist for stress, trauma, and grief
  • Stress and anxiety
  • Addictions and trauma
  • Grief and loss

About Vijay (Jay) Sandher

Vijay (Jay) Sandher is licensed to practice in England, UK and brings six years of professional experience to his therapeutic work. He has supported people facing stress and anxiety, coping with addictions, processing trauma and abuse, and navigating grief and loss, applying a calm and steady approach tailored to each person's needs.

Vijay (Jay) works from the belief that each person is the expert of their own story and that clients already possess strengths that can help them move through difficult challenges. He emphasizes collaboration and practical support, recognizing that taking the first step toward a more fulfilling and happier life takes courage and offering compassionate guidance throughout that process.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsTrauma and abuseGriefDepression

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Vijay (Jay) Sandher have?

He has 7 years of professional experience.

Is Vijay (Jay) Sandher a licensed therapist?

Yes. He holds the BACP credential, indicating membership in a professional counselling organisation in the United Kingdom.

In which languages does Vijay (Jay) Sandher provide therapy?

He provides therapy in English and Punjabi.

Where is Vijay (Jay) Sandher located?

He is located in the United Kingdom.

How can I work with Vijay (Jay) Sandher as my therapist?

You can work with him through video calls, phone sessions, live chat, or text-based messaging.

Does Vijay (Jay) Sandher work with international clients?

Yes, Vijay (Jay) Sandher works with international clients.

How much does therapy with Vijay (Jay) Sandher cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote sessions be the right fit?

Many people wonder whether online therapy can truly make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions.

One of the main advantages is flexibility. People can connect with a therapist in the way that feels most comfortable: through video calls, phone sessions, live chat, or messaging. This flexibility can make it easier to fit therapy into a busy life. Each therapist is a licensed professional, and clients may switch to a different therapist at any time if they would prefer a different fit.

Ready to start therapy with Vijay (Jay) Sandher?

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