Victoria Toussaint Thomas, BACP

Victoria Toussaint Thomas is a therapist based in the United Kingdom with 7 years of clinical experience, offering a person-centred approach that honours the client as the expert on their own life. She works with people who feel worn down by persistent self-doubt, depression, anxiety, or shame, and with those who struggle with procrastination or a sense of drifting while searching for meaning. Victoria recognises how exhausting it can be to manage these patterns alone and offers steady support so individuals do not have to carry that burden by themselves.

She acknowledges that many arrive at therapy hoping for rapid relief, and she also emphasises that meaningful change tends to unfold over time. Victoria is committed to holding a compassionate, nonjudgmental space where a person can safely explore their thoughts, emotions, and the recurring dynamics that keep them stuck. Her practice blends conversational work with creative methods - including drawing, visualisation, and breathwork - to help clients reconnect with themselves in empowering ways.

Victoria is accredited by the BACP - the British Association for Counselling and Psychotherapy - and tailors sessions to each person’s needs, inviting those who are ready to book a session to discuss what has been happening and how she might offer support. If a person is open to beginning, they can take the first step and arrange an initial appointment.