Victoria Smith, BACP
- Solution-Focused Therapy
- Stress and anxiety support
- UK-based therapist
About Victoria Smith
Her clinical approach is Solution-Focused Therapy, a collaborative and forward-looking method that concentrates on what is working, clarifies achievable goals, and identifies concrete steps clients can take. Sessions are tailored to individual needs and paced with respect, empathy, and encouragement so that progress reflects what feels right for each person.
Victoria holds BACP membership - the British Association for Counselling and Psychotherapy - and applies evidence-informed, brief solution-focused techniques alongside coaching elements when appropriate. She has experience addressing a wide range of concerns including stress, anxiety, self-esteem, coping with life changes, ADHD, career issues, depression, compassion fatigue, chronic pain and illness, control issues, hospice and end-of-life matters, veteran and armed forces issues, mood disorders, and young adult difficulties.
She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Victoria Smith have?
Victoria Smith has three years of professional experience.
Is Victoria Smith a licensed therapist?
Yes. She holds BACP membership. BACP refers to the British Association for Counselling and Psychotherapy.
In which languages does Victoria Smith provide therapy?
Victoria Smith provides therapy in English.
Where is Victoria Smith located?
Victoria Smith is located in the United Kingdom.
How can I work with Victoria Smith as my therapist?
You can work with Victoria Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Victoria Smith work with international clients?
Yes, Victoria Smith works with international clients.
How much does therapy with Victoria Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether meeting with a therapist remotely can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be similarly effective to traditional in-person sessions and is often a practical option for those seeking support.One of the main benefits is flexibility. Individuals can connect with a therapist in the format that suits them best - by video call, over the phone, via live chat, or through in-app messaging - which makes it easier to fit sessions into busy schedules and everyday life.
Licensed professionals offer these remote options, and if someone decides they would prefer a different therapeutic fit they can switch therapists. For many people, remote therapy provides an accessible, adaptable way to work on goals and build coping skills with the guidance of a trained therapist.