Velma Dennis, BACP

Velma Dennis is a United Kingdom based therapist with seven years of professional experience and holds BACP credentials (British Association for Counselling and Psychotherapy). She focuses on helping people manage stress and anxiety, navigate family conflicts, cope with grief and loss, and work through anger and self-esteem concerns. Her practice also addresses a wide range of related issues, including abandonment, chronic pain or illness and disability, communication problems, control issues, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, jealousy, panic disorder and panic attacks, prejudice and discrimination, self-love, social anxiety and phobia, and workplace difficulties.

Working from a Solution-Focused Therapy approach, she collaborates with clients to identify strengths and practical steps that move them toward their goals. Velma cultivates an open, nonjudgmental space where thoughts and feelings can be explored honestly, and she emphasizes the courage involved in taking the first step toward a more fulfilling and happier life. She supports people throughout the change process, helping them develop coping strategies and clearer communication so they can build healthier relationships and greater emotional resilience.