Vanessa Higgins, BACP
- Integrative therapy approaches
- Support for anxiety and grief
- Video phone and text sessions
About Vanessa Higgins
Her practice is integrative in nature, drawing on Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and psychodynamic ideas so that methods can be adjusted to meet each person’s needs. Vanessa holds a BACP credential - a membership with the British Association for Counselling and Psychotherapy - which reflects her commitment to recognised professional standards.
Vanessa’s work is grounded in empathy and a clear commitment to supporting personal growth. She encourages people to view the decision to explore therapy as an important first step, and she works at a pace that suits each individual. Her aim is to ensure clients feel listened to, emotionally supported, and better equipped to face life’s challenges. Her practice schedule has primarily included sessions on Mondays throughout the day and into the early evening, and on Fridays, with additional sporadic slots that can vary from week to week.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Vanessa Higgins have?
Vanessa Higgins has 10 years of experience as a professional counsellor.
Is Vanessa Higgins a licensed therapist?
Yes. She holds the BACP credential, which denotes membership in the British Association for Counselling and Psychotherapy.
In which languages does Vanessa Higgins provide therapy?
Vanessa Higgins provides therapy in English.
Where is Vanessa Higgins located?
Vanessa Higgins is located in the United Kingdom.
How can I work with Vanessa Higgins as my therapist?
You can work with Vanessa Higgins through video calls, phone sessions, live chat, or text-based messaging.
Does Vanessa Higgins work with international clients?
No. Vanessa Higgins does not currently work with international clients.
How much does therapy with Vanessa Higgins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Suit Your Needs?
Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.One of the main benefits is flexibility. Individuals can connect with a therapist in the way that fits their life best - via video calls, phone sessions, live chat, or text-based messaging - which can make it easier to attend sessions consistently.
Licensed professionals provide care through these formats, and clients have the option to request a different therapist if they need a better fit. For many, remote therapy makes meaningful support more accessible while offering a range of communication styles to suit personal preference.