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Vanessa Anthony, BACP, NCPS

UK-accredited therapist focusing on trauma and relationships
  • Person-centered and CBT
  • Stress and anxiety support
  • Supports diverse backgrounds

About Vanessa Anthony

Vanessa Anthony is accredited by BACP and NCPS in the United Kingdom and brings a person-centered and cognitive behavioral therapy (CBT) informed approach to her work. She has supported people experiencing stress and anxiety, family conflicts, trauma and abuse, and those coping with grief and loss, drawing on practical therapeutic tools alongside empathic listening.

Vanessa has experience working with clients from different cultural and faith backgrounds and with neurodivergent presentations. She approaches each person as the expert of their own story and focuses on identifying existing strengths that can be used to address the challenges they face. Taking the first step toward a more fulfilling and happier life requires courage, and Vanessa aims to provide steady support throughout that process.

She welcomes the opportunity to meet new clients and to collaborate with them as they begin a new journey toward improved wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression

Also Specializes In

AddictionsRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Vanessa Anthony have?

Vanessa Anthony has 9 years of experience.

Is Vanessa Anthony a licensed therapist?

Yes. She holds BACP and NCPS credentials, indicating accreditation by recognized professional counselling and psychotherapy organizations in the United Kingdom. No additional license details are provided.

In which languages does Vanessa Anthony provide therapy?

Therapy is provided in English.

Where is Vanessa Anthony located?

Vanessa Anthony is located in the United Kingdom.

How can I work with Vanessa Anthony as my therapist?

You can work with Vanessa Anthony through video calls, phone sessions, live chat, or text-based messaging.

Does Vanessa Anthony work with international clients?

Vanessa Anthony does not currently work with international clients.

How much does therapy with Vanessa Anthony cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people ask whether online therapy can offer meaningful help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating major life changes, online therapy has been shown to be just as effective as traditional in-person sessions.



A major benefit of remote work is flexibility. Individuals can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule or to access support from home.



Licensed professionals provide these services, and clients may choose to change therapists if they feel a different fit would be more helpful. For many, online therapy offers a practical, effective way to get consistent support without sacrificing the therapeutic relationship.

Ready to start therapy with Vanessa Anthony?

Take the first step toward a better you.

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