Valerie Yost, LCSW
- Focuses on stress and anxiety
- Uses cognitive behavioral therapy
- Available by video or phone
About Valerie Yost
As a seasoned therapist, Valerie has developed a reputation for establishing good rapport with a wide variety of clients. She has extensive experience supporting people who are depressed or anxious, navigating difficult relationships, coping with medical illness, or seeking greater self-understanding. She describes the therapeutic process as a collaborative journey toward increased well-being, where clients' goals and strengths guide the work.
Her clinical style is grounded in cognitive behavioral therapy (CBT) and is enriched by problem-solving methods, insight-oriented techniques, and emotional regulation strategies. Valerie also integrates elements of Christian therapy when it aligns with a client's values and needs. She welcomes clients who are ready to invest time and energy in personal growth and looks forward to partnering on the path toward greater health and peace.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Valerie Yost have?
Valerie Yost has 20 years of experience.
Is Valerie Yost a licensed therapist?
Yes. Valerie Yost holds an LCSW, which stands for Licensed Clinical Social Worker. License details: FL LCSW SW12445.
In which languages does Valerie Yost provide therapy?
Valerie Yost provides therapy in English.
Where is Valerie Yost located?
Valerie Yost is located in Florida.
How can I work with Valerie Yost as my therapist?
You can work with Valerie Yost through video calls, phone sessions, live chat, or text-based messaging.
Does Valerie Yost work with international clients?
Valerie Yost does not currently work with international clients.
How much does therapy with Valerie Yost cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether online therapy can genuinely help with everyday concerns. For common issues such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.One of the key benefits of remote therapy is flexibility. Individuals may choose the format that fits their needs and routines - video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule care around work, family, and other obligations.
Therapists offering online services are licensed professionals, and clients have the option to change providers if they seek a different therapeutic fit. For many, online therapy provides an accessible and practical way to engage in consistent, goal-focused treatment with a licensed professional.