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Dr. Valerie Wolfe, CA Psychologist 17883

California psychologist specializing in life transitions
  • Stress and anxiety care
  • Sleep and mood support
  • ACT CBT DBT approaches

About Dr. Valerie Wolfe

Dr. Valerie Wolfe is a California psychologist with 35 years of clinical experience helping people navigate emotional challenges and life transitions. She brings a compassionate, individualized approach that emphasizes self-compassion, clearer communication, and practical strategies for coping with stress, anxiety, sleep problems, depression, and major life changes. CA Psychologist 17883 is her California license number, indicating her authorization to practice psychology in the state of California.

Her work spans a broad range of concerns, including abandonment and attachment issues, aging and geriatric matters, avoidant personality patterns, family and blended family difficulties, caregiver stress, chronic illness and pain, relationship and commitment issues, and adjusting after divorce or separation. She also supports people facing cancer, coping with disasters, and those seeking coaching for personal growth.

Dr. Wolfe integrates evidence-based methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), hypnotherapy, mindfulness-based techniques, motivational interviewing, and solution-focused therapy. She provides therapy in English and frames treatment around each person’s unique goals, aiming to strengthen resilience and foster meaningful change through collaborative work.

Areas of Expertise

Primary Focus

Stress, AnxietySleeping disordersDepressionCoping with life changesCoaching

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Valerie Wolfe have?

Dr. Valerie Wolfe has 35 years of experience.

Is Dr. Valerie Wolfe a licensed therapist?

Yes. She holds the credential CA Psychologist 17883. That is her California psychologist license number.

In which languages does Dr. Valerie Wolfe provide therapy?

Dr. Valerie Wolfe provides therapy in English.

Where is Dr. Valerie Wolfe located?

Dr. Valerie Wolfe is located in California.

How can I work with Dr. Valerie Wolfe as my therapist?

You can work with Dr. Valerie Wolfe through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Valerie Wolfe work with international clients?

Dr. Valerie Wolfe does not currently work with international clients.

How much does therapy with Dr. Valerie Wolfe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people consider whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy is comparable in effectiveness to traditional in-person sessions for many individuals.

One major benefit is flexibility. People can choose the format that fits their schedule and comfort level - video calls, phone sessions, live chat, or in-app messaging - making it easier to maintain continuity of care alongside work, family, and other obligations.

Licensed professionals provide these services, and individuals can change therapists if they feel a different fit would be more helpful. For many, online therapy offers a practical and effective way to pursue personal growth and address emotional concerns without sacrificing quality of care.

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