Valerie Stanley-Brooks, BACP

UK counsellor with 25 years' experience

Client-centered approach
Works with couples
Accepts international clients

About Valerie Stanley-Brooks

Valerie Stanley-Brooks is a UK-credentialed counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), the professional body for counselling and psychotherapy in the United Kingdom. With 25 years of practice she offers compassionate, evidence-informed support to young people, adults, and couples seeking help with emotional and relational challenges.

Her work draws on an integrative blend of approaches, including client-centered methods, cognitive behavioral therapy (CBT), psychodynamic ideas, solution-focused strategies, and trauma-focused interventions. This range allows her to tailor sessions to each person’s needs, creating a therapeutic plan that balances practical tools with deeper exploration.

Valerie offers help for a wide spectrum of concerns such as stress and anxiety, depression, grief and bereavement, trauma and abuse, low self-esteem, addictions, relationship and family issues, parenting challenges, intimacy-related difficulties, eating and sleeping problems, anger, and career-related stress. She also supports clients through major life transitions and focuses on specific areas including abandonment, adoption and foster care, blended family issues, body image, caregiver stress, communication problems, divorce and separation, domestic violence, and fatherhood issues.

In couples work she assists partners in repairing trust, improving communication, rebuilding connection, and strengthening emotional bonds. She provides a supportive, non-judgmental setting and offers a range of resources and materials to complement therapeutic work. Valerie encourages anyone who is curious about counselling or ready to begin a therapeutic journey to reach out for guidance and support.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also Specializes In

Addictions Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Valerie Stanley-Brooks have?

Valerie Stanley-Brooks has 25 years of professional experience.

Is Valerie Stanley-Brooks a licensed therapist?

Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), a recognised professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Valerie Stanley-Brooks provide therapy?

Therapy is provided in English.

Where is Valerie Stanley-Brooks located?

Valerie Stanley-Brooks is located in the United Kingdom.

How can I work with Valerie Stanley-Brooks as my therapist?

You can work with Valerie Stanley-Brooks through video calls, phone sessions, live chat, or text-based messaging.

Does Valerie Stanley-Brooks work with international clients?

Yes, Valerie Stanley-Brooks works with international clients.

How much does therapy with Valerie Stanley-Brooks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Online therapy is a widely used option for people seeking support with common concerns such as stress, anxiety, depression, relationship difficulties, and major life transitions. Many find that talking with a therapist remotely provides practical, accessible ways to work on emotional and interpersonal issues while fitting therapy into a busy life.

One of the main advantages is flexibility - clients can choose the mode of connection that feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to maintain continuity of care when schedules, travel, or other commitments create barriers to in-person appointments.

Therapists who provide remote services are licensed professionals, and clients can change therapists if they feel a different fit would better meet their needs. For people weighing their options, online therapy can offer a convenient starting point to explore support from qualified professionals.

Ready to start therapy with Valerie Stanley-Brooks?

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