Valerie Monteiro, ACA
Experienced clinical psychotherapist and healer
- Couples and individual therapy
- Trauma-informed therapy
- English and Hindi
About Valerie Monteiro
Valerie Monteiro is a clinical psychotherapist, published author, relationship and somatic healer, and life coach who practices in Australia and brings 21 years of professional experience to her work. She holds the ACA credential and is registered as a counsellor and psychotherapist in Australia, combining clinical training with practical coaching skills to support people through a wide range of life challenges.
Valerie has extensive experience helping people manage stress, anxiety, depression, trauma and abuse, and the painful adjustments that come with grief and loss. She also works with couples to rebuild trust, deepen emotional intimacy, and strengthen communication. Her practice addresses many related concerns including family and blended family issues, parenting and intimacy-related difficulties, sleep and eating problems, anger and self-esteem struggles, career transitions, coping with chronic illness or pain, and compassion fatigue.
Her clinical approach is integrative and tailored to each person - she draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), the Gottman Method, hypnotherapy, Imago Relationship Therapy, Motivational Interviewing, Solution-Focused Therapy, somatic therapy, and trauma-focused techniques. Valerie emphasizes respect, sensitivity, and compassion while collaborating with clients to develop clear, achievable goals and practical tools for change.
Valerie values the courage it takes to start therapy and honors each client’s individual journey. She works with adults and couples in English and Hindi, and focuses on creating a more balanced, connected, and resilient life through personalized care and evidence-informed strategies.
Valerie has extensive experience helping people manage stress, anxiety, depression, trauma and abuse, and the painful adjustments that come with grief and loss. She also works with couples to rebuild trust, deepen emotional intimacy, and strengthen communication. Her practice addresses many related concerns including family and blended family issues, parenting and intimacy-related difficulties, sleep and eating problems, anger and self-esteem struggles, career transitions, coping with chronic illness or pain, and compassion fatigue.
Her clinical approach is integrative and tailored to each person - she draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), the Gottman Method, hypnotherapy, Imago Relationship Therapy, Motivational Interviewing, Solution-Focused Therapy, somatic therapy, and trauma-focused techniques. Valerie emphasizes respect, sensitivity, and compassion while collaborating with clients to develop clear, achievable goals and practical tools for change.
Valerie values the courage it takes to start therapy and honors each client’s individual journey. She works with adults and couples in English and Hindi, and focuses on creating a more balanced, connected, and resilient life through personalized care and evidence-informed strategies.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Attachment issuesBlended family issuesCancerChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Hypnotherapy Imago Relationship Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Valerie Monteiro have?
Valerie Monteiro has 21 years of professional experience.
Is Valerie Monteiro a licensed therapist?
Yes. She holds the ACA credential.
In which languages does Valerie Monteiro provide therapy?
Valerie provides therapy in English and Hindi.
Where is Valerie Monteiro located?
Valerie is located in Australia.
How can I work with Valerie Monteiro as my therapist?
You can work with Valerie through video calls, phone sessions, live chat, or text-based messaging.
Does Valerie Monteiro work with international clients?
Valerie Monteiro does not currently work with international clients.
How much does therapy with Valerie Monteiro cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Online therapy can be an effective and practical option for many common concerns, including stress, anxiety, depression, relationship difficulties, and major life transitions. For these kinds of issues, working with a therapist remotely can offer results comparable to traditional in-person sessions while fitting more easily into busy schedules.One of the main benefits is flexibility - clients can choose the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it simpler to maintain regular sessions amid work, family, and other commitments.
Licensed professionals provide remote therapy, and clients are free to change therapists if they feel a different fit would be more helpful. For many people, online therapy is a practical way to access consistent, skilled support without sacrificing the quality of care.