Ursula Grant, BACP

Compassionate therapist for stress and relationships

Stress and anxiety
Couples and sex therapy
Family and parenting

About Ursula Grant

Ursula Grant works with people experiencing stress and anxiety that can come from work pressures, family dynamics, or relationship difficulties. She helps clients strengthen self-esteem and confidence while offering a listening space without judgement where people can be heard and valued. Ursula supports clients through times of change and loss and provides practical ways to make daily life more manageable and effective.

Her practice includes training in Cognitive Behavioral Therapy (CBT), risk assessment for suicidal ideation, and couples and sex therapy, and she has experience working with families and children. She teaches assertiveness skills and can assist in structuring both home and business life to improve day-to-day functioning. Ursula brings clinical experience from 12 years working in the NHS and two decades as the owner of a special needs school.

Ursula holds an MCs in Therapeutic Counselling - a postgraduate qualification in counselling - and is an accredited member of BACP. She is also a qualified supervisor of counsellors, able to guide and mentor other practitioners. Her approach is compassionate and pragmatic, aiming to help clients make sense of their situation and find workable paths forward.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Parenting issues Depression

Also Specializes In

Family conflicts Trauma and abuse Intimacy-related issues Self esteem Career difficulties Coping with life changes

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Ursula Grant have?

Ursula Grant has 35 years of experience.

Is Ursula Grant a licensed therapist?

Yes. She is an accredited member of BACP.

In which languages does Ursula Grant provide therapy?

Ursula provides therapy in English.

Where is Ursula Grant located?

Ursula is located in the United Kingdom.

How can I work with Ursula Grant as my therapist?

You can work with Ursula through video calls, phone sessions, live chat, or text-based messaging.

Does Ursula Grant work with international clients?

Yes, Ursula works with international clients.

How much does therapy with Ursula Grant cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people ask whether meeting with a therapist online can produce meaningful change. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or access support from different locations.

Therapists offering online work are licensed professionals, and clients may choose to switch practitioners at any time if they want a different therapeutic fit. Online therapy can be a practical option for those seeking consistent, accessible support from qualified providers.

Ready to start therapy with Ursula Grant?

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