Tuyet Noriega, LMHC
- Anxiety and depression
- Relationships and family
- Trauma informed care
About Tuyet Noriega
Her therapeutic approach blends structure and flexibility. She typically uses an interactive and direct style while allowing clients to lead sessions when appropriate, adapting methods to meet each person’s needs. She draws from several evidence-informed modalities - including client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), existential approaches, motivational interviewing, psychodynamic therapy, and trauma-focused therapy - to tailor care to individual goals and concerns.
Tuyet emphasizes building healthier communication and firmer boundaries, and she works toward helping people increase self-confidence and make choices that better align with their values. She brings compassion and practical guidance to sessions and is experienced addressing complex family dynamics, adoption and foster care issues, attachment and abandonment concerns, codependency, and other relational patterns.
She holds the LMHC credential, which stands for Licensed Mental Health Counselor, and applies clinical training to support clients through life transitions and longstanding difficulties. Tuyet is not currently accepting new clients.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tuyet Noriega have?
She has 12 years of experience.
Is Tuyet Noriega a licensed therapist?
Yes. She holds the LMHC credential. LMHC stands for Licensed Mental Health Counselor. License details are IA LMHC 001495.
In which languages does Tuyet Noriega provide therapy?
She provides therapy in English.
Where is Tuyet Noriega located?
She is located in Iowa.
How can I work with Tuyet Noriega as my therapist?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging.
Does Tuyet Noriega work with international clients?
She does not currently work with international clients.
How much does therapy with Tuyet Noriega cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Sessions Be a Good Fit?
Online therapy can be a practical option for people facing common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions. For many of these issues, remote sessions can be an effective alternative to traditional in-person meetings and may deliver comparable benefits for day-to-day mental health support.
One major advantage of remote therapy is flexibility. Individuals can connect with licensed professionals in the format that works best for them - whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to integrate regular therapeutic work into a busy schedule or to maintain continuity of care during life changes.
Licensed therapists offer varied clinical approaches and many are able to adapt their methods for remote formats. People who try online therapy can switch therapists if they feel they need a different fit, and many find that the convenience and consistency of remote sessions help them make steady progress toward their goals.