Tugba Cagdas, AASW

Tugba Cagdas is a social worker and member of the AASW (Australian Association of Social Workers) with five years of experience in mental health practice. She works with people navigating stress, anxiety, low self-esteem, career and workplace challenges, and depression, and has supported clients dealing with trauma and abuse. Tugba focuses on helping individuals recognise and build on their existing strengths, guiding them toward practical steps to reach personal and professional goals.

Her clinical work integrates Solution-Focused Therapy and strengths-based principles with client-centered listening and narrative approaches. This blend helps clients clarify what they want to change, identify resources they already possess, and develop concrete strategies to increase confidence and overcome obstacles. Tugba aims to create a supportive environment where clients are listened to and can move at a pace that feels right for them.

She provides therapy in English and Turkish and places emphasis on empowerment, collaboration, and realistic goal-setting. Tugba acknowledges that beginning therapy can take courage and partners with clients to map achievable changes and support lasting progress.