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Trudy Pring, BACP

BACP-accredited UK counsellor for life transitions
  • Trauma and abuse support
  • Relationship and family help
  • Stress and anxiety care

About Trudy Pring

Trudy Pring is a BACP-accredited counsellor with 15 years of professional practice in the United Kingdom. She brings a calm, practical approach to supporting people who feel disempowered, unheard, or unable to express their emotions, and she offers tailored counselling for those affected by past trauma or current life stresses.

Her work is designed to help clients explore difficult feelings such as anger, anxiety and grief, to increase self-understanding and to rebuild confidence. Trudy encourages individuals to reflect on relationships, family dynamics and personal patterns so they can make choices that feel more authentic and aligned with their values.

Sessions focus on developing coping strategies, improving emotional expression and supporting healthier interactions with others. Trudy aims to empower people to recognise their own strengths, manage overwhelming emotions and move toward a fuller, more engaged life.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCodependencyCommitment issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameInfidelityJealousyLife purposeNarcissismPost-traumatic stressSexual assault and abuseSexualityWomen's issues

Frequently Asked Questions

How much experience does Trudy Pring have?

Trudy Pring has 15 years of experience.

Is Trudy Pring a licensed therapist?

Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.

In which languages does Trudy Pring provide therapy?

Trudy provides therapy in English.

Where is Trudy Pring located?

Trudy is located in the United Kingdom.

How can I work with Trudy Pring as my therapist?

You can work with Trudy through video calls, phone sessions, live chat, or text-based messaging.

Does Trudy Pring work with international clients?

Trudy Pring does not currently work with international clients.

How much does therapy with Trudy Pring cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit?

Many people wonder whether meeting with a therapist online can genuinely help. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties and adjusting to life changes - online therapy offers outcomes comparable to traditional in-person care.

One major benefit is flexibility. People can choose the format that suits them best - video calls, phone sessions, live chat or text messaging - which makes it easier to fit therapy into a busy schedule or to access support from home.

Therapists and licensed professionals provide these services, and clients can change therapists at any time if they need a different fit. For many, remote therapy is a practical and effective way to get consistent support while managing everyday commitments.

Ready to start therapy with Trudy Pring?

Take the first step toward a better you.