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Troika Jackson-Grillo, LMFT

Troika Jackson-Grillo, California grief therapist
  • Grief and loss support
  • Strength-focused care
  • Courage to begin

About Troika Jackson-Grillo

Troika Jackson-Grillo is a California-licensed LMFT - a Licensed Marriage and Family Therapist - with 12 years of professional experience. She supports people who are coping with grief and loss, offering steady, compassionate guidance during difficult transitions.

Troika approaches therapy from the belief that each person is the expert of their own story and already carries strengths that can be used to face challenges. She helps clients identify and build on those strengths to move through painful experiences and toward greater resilience.

Beginning therapy often requires courage, and Troika acknowledges and honors that step. She aims to create a supportive environment that affirms clients for starting the process and partners with them as they work toward their goals.

Areas of Expertise

Also Specializes In

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFamily of origin issuesFamily problemsForgivenessHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMulticultural concernsObsessions, compulsions, and OCDPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Troika Jackson-Grillo have?

Troika Jackson-Grillo has 13 years of experience.

Is Troika Jackson-Grillo a licensed therapist?

Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist - and is licensed in California under CA LMFT 118788.

In which languages does Troika Jackson-Grillo provide therapy?

She provides therapy in English.

Where is Troika Jackson-Grillo located?

She is located in California.

How can I work with Troika Jackson-Grillo as my therapist?

You can work with Troika Jackson-Grillo through video calls, phone sessions, live chat, or text-based messaging.

Does Troika Jackson-Grillo work with international clients?

Troika Jackson-Grillo does not currently work with international clients.

How much does therapy with Troika Jackson-Grillo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit of online therapy is flexibility. Clients can connect with therapists in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit therapy into a busy schedule.

Licensed professionals offer a range of approaches and clients may switch therapists at any time if they feel a different fit would be more helpful. For many people, online therapy provides accessible, practical support that aligns with their needs and routines.

Ready to start therapy with Troika Jackson-Grillo?

Take the first step toward a better you.