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Trisha Alex, LPC

Texas LPC supporting client healing and growth
  • Anxiety and stress support
  • Relationship and family help
  • Trauma recovery and resilience

About Trisha Alex

Trisha Alex is a Licensed Professional Counselor (LPC) practicing in Texas with 7 years of professional experience. She works with individuals facing stress and anxiety, childhood trauma, relationship difficulties, self-harm behaviors, family conflicts, struggles with motivation, low self-esteem or confidence, and challenges related to divorce.

Her approach centers on building an open and nonjudgmental space where clients can share thoughts and feelings honestly. She collaborates with clients to explore root causes and deepen self-understanding, believing that clearer insight makes it easier to identify solutions, learn practical skills, and create lasting positive change.

Trisha supports clients through difficult transitions and complex emotional issues, offering steady encouragement and practical guidance. She recognizes the courage it takes to pursue a more fulfilling life and aims to empower clients at every step of that journey. Trisha welcomes new clients and looks forward to supporting them in their work toward growth and healing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Additional Focus Areas

Attachment issuesBody imageCommunication problemsControl issuesDivorce and separationForgivenessLife purpose

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR)

Frequently Asked Questions

How much experience does Trisha Alex have?

Trisha Alex has 7 years of professional experience working with clients.

Is Trisha Alex a licensed therapist?

Yes. Trisha Alex is a Licensed Professional Counselor (LPC). License details - TX LPC 80984.

In which languages does Trisha Alex provide therapy?

Trisha Alex provides therapy in English.

Where is Trisha Alex located?

Trisha Alex is located in Texas.

How can I work with Trisha Alex as my therapist?

You can work with Trisha Alex through video calls, phone sessions, live chat, or text-based messaging.

Does Trisha Alex work with international clients?

Trisha Alex does not currently work with international clients.

How much does therapy with Trisha Alex cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit for you?

Many people ask whether meeting with a therapist online can really help. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. People can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it simpler to fit therapy into a busy schedule.

Licensed professionals provide these services, and clients can change therapists if they want a different fit. For those balancing work, family, or other commitments, online therapy can be a practical way to access consistent therapeutic support.

Ready to start therapy with Trisha Alex?

Take the first step toward a better you.

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