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Trinity Burns, LMFT

LMFT focused on family and LGBTQ+ care
  • Family systems focus
  • LGBTQ+ support
  • ADHD-friendly strategies

About Trinity Burns

Trinity Burns is a Licensed Marriage and Family Therapist (LMFT) practicing in Louisiana who works with individuals and families on a range of concerns including LGBTQIA2-related issues, family conflicts, ADHD, and career challenges. Her LMFT training informs a systems-oriented approach to therapy, helping her identify repeated patterns in relationships and family dynamics - an ability many people notice in her work.

She has experience supporting members of the LGBTQIA2 community and their loved ones as they explore sexuality and gender identity. Trinity is also passionate about partnering with people who have been clinically diagnosed with ADHD, focusing on strategies that help clients move through the world in ways that align with how their brains work rather than trying to force change that feels unnatural.

When career matters arise, she often assists clients with boundary setting and achieving better work-life balance. Sessions are designed to be open and nonjudgmental, and Trinity intentionally creates space where thoughts and feelings can be expressed freely. She frequently brings warmth and a sense of humor into sessions when appropriate.

Trinity frames therapy as a skills-based process - a way of learning sustainable tools and ways of relating rather than receiving direct answers. She aims to support, challenge, and empower clients as they take steps toward a more fulfilling and authentic life.

Areas of Expertise

Additional Focus Areas

Communication problemsFamily problemsMoney and financial issuesPost-traumatic stressSelf-loveSexualityWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Trinity Burns have?

Trinity Burns has 4 years of professional experience.

Is Trinity Burns a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license details are listed as LA LMFT MFT1524.

In which languages does Trinity Burns provide therapy?

Trinity provides therapy in English.

Where is Trinity Burns located?

Trinity is located in Louisiana.

How can I work with Trinity Burns as my therapist?

You can work with Trinity Burns through video calls, phone sessions, live chat, or text-based messaging.

Does Trinity Burns work with international clients?

No. Trinity Burns does not currently work with international clients.

How much does therapy with Trinity Burns cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people wonder whether meeting with a therapist online can produce meaningful change. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating major life transitions - online therapy can be as effective as traditional in-person sessions and offers a practical alternative for receiving care.

One of the main benefits is flexibility. Clients can connect with therapists in the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into busy schedules and to choose the communication style that feels most comfortable.

Licensed professionals deliver care through these remote options, and clients have the ability to switch therapists if they are seeking a different fit. For many people, online therapy provides a convenient, accessible pathway to consistent support and skill building.

Ready to start therapy with Trinity Burns?

Take the first step toward a better you.