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Trinidy Thomas, LMHC

Florida LMHC focusing on relationships and stress
  • Stress and anxiety support
  • Relationship guidance
  • Compassionate tailored care

About Trinidy Thomas

Trinidy Thomas is a Florida-licensed mental health counselor (LMHC) with 13 years of professional experience. He works with individuals facing stress and anxiety, relationship challenges, grief and loss, and anger management, offering practical guidance and clinical support tailored to each situation.

He approaches every person with respect, sensitivity, and compassion, shaping conversations and treatment plans around each client's distinct needs and goals. Drawing on a range of therapeutic skills, he focuses on creating a collaborative process that meets people where they are and supports meaningful progress.

Recognizing that starting therapy can require courage, he affirms that taking that first step is significant and aims to make the beginning of care as approachable as possible.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsDrug and alcohol addictionFatherhood issuesInfidelityMen's issuesPost-traumatic stressSelf-harm

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Solution-Focused Therapy

Frequently Asked Questions

How much experience does Trinidy Thomas have?

Trinidy Thomas has 13 years of professional experience.

Is Trinidy Thomas a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH19941.

In which languages does Trinidy Thomas provide therapy?

Trinidy Thomas provides therapy in English.

Where is Trinidy Thomas located?

He is located in Florida.

How can I work with Trinidy Thomas as my therapist?

You can work with Trinidy Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Trinidy Thomas work with international clients?

No. Trinidy Thomas does not currently work with international clients.

How much does therapy with Trinidy Thomas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider remote therapy as an alternative to in-person care and find it helpful for a range of everyday concerns. For common issues such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be a useful option comparable to traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist using the method that suits them best - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit regular sessions into a busy schedule.

Licensed professionals provide therapeutic support remotely, and people may switch therapists if they feel a different fit would be more helpful. For many, remote therapy offers an accessible way to begin and maintain work on personal concerns with a trained therapist.

Ready to start therapy with Trinidy Thomas?

Take the first step toward a better you.