Tracy Smith, LCPC

Seasoned LCPC guiding life transitions

Stress and anxiety
Family conflict support
Trauma and grief care

About Tracy Smith

Tracy Smith is an Illinois-licensed LCPC with 20 years of professional experience supporting people through difficult life moments. As a Licensed Clinical Professional Counselor - a credential that authorizes clinical counseling practice in Illinois - she draws on long-term experience helping individuals manage stress and anxiety, resolve family conflicts, work through trauma and abuse, and cope with grief and loss.

Tracy approaches each person as the expert of their own story, highlighting the strengths clients already possess and helping them apply those strengths to overcome challenges. She recognizes that reaching out for change requires courage and that the path toward a more satisfying and happier life often begins with a single step.

Throughout the therapeutic process Tracy provides steady support and collaborative guidance, aiming to empower clients as they pursue meaningful change and improved well-being.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Trauma and abuse Grief Depression

Also Specializes In

Addictions LGBT Relationship issues Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Mindfulness Therapy Narrative Therapy

Frequently Asked Questions

How much experience does Tracy Smith have?

Tracy Smith has 20 years of professional experience.

Is Tracy Smith a licensed therapist?

Yes. Tracy Smith holds the LCPC credential. LCPC denotes a state license to provide clinical counseling in Illinois. License details: IL LCPC 180006571.

In which languages does Tracy Smith provide therapy?

Tracy Smith provides therapy in English.

Where is Tracy Smith located?

Tracy Smith is located in Illinois.

How can I work with Tracy Smith as my therapist?

You can work with Tracy Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Tracy Smith work with international clients?

Yes, Tracy Smith works with international clients.

How much does therapy with Tracy Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people wonder whether connecting with a therapist online can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can meet with a therapist in the format that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or life with limited local options.

Licensed professionals offer these remote options, and if someone feels a different match would be more helpful they can switch therapists at any time. Online therapy can provide an accessible way to pursue consistent support and to engage in the therapeutic work that matters most to each person.

Ready to start therapy with Tracy Smith?

Take the first step toward a better you.

Get Started