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Tracy Bowens, LMHC, LPC

Person-centered therapist for life changes
  • Person-centered approach
  • Solution-focused methods
  • Works with all ages

About Tracy Bowens

Tracy Bowens is a licensed mental health professional with more than 10 years of experience across social service and clinical settings. As a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC), she has provided care for children, adolescents, and adults in schools, jails, in-home settings, private offices, and online.

Her work is grounded in a person-centered, solution-focused philosophy. She recognizes that no two people are the same and that responses to different approaches can vary, so she meets each individual where they are and collaborates to determine the methods most likely to achieve the outcomes they seek. She holds a practical belief in people s capacity to improve their overall wellbeing and aims to empower clients as they pursue meaningful change.

Areas of Expertise

Additional Focus Areas

Multicultural concerns

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Tracy Bowens have?

Tracy Bowens has 10 years of experience.

Is Tracy Bowens a licensed therapist?

Yes. She holds the credentials LMHC and LPC and is licensed as FL LMHC MH18679 and NJ LPC 37PC00541200.

In which languages does Tracy Bowens provide therapy?

Tracy Bowens provides therapy in English.

Where is Tracy Bowens located?

Tracy Bowens is located in New Jersey.

How can I work with Tracy Bowens as my therapist?

You can work with Tracy Bowens through video calls, phone sessions, live chat, or text-based messaging.

Does Tracy Bowens work with international clients?

Tracy Bowens does not currently work with international clients.

How much does therapy with Tracy Bowens cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be the right choice?

Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that feels most comfortable: video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule.

Licensed professionals provide these options, and people may change therapists at any time if they prefer a different match. For many, remote therapy offers an accessible and practical path to consistent support.

Ready to start therapy with Tracy Bowens?

Take the first step toward a better you.