Tosha Lindsey, MD, LCPC
- Stress and anxiety
- Relationship support
- Trauma and recovery
About Tosha Lindsey
Her work includes helping clients build self-esteem, increase motivation, and develop skills for coping with change, as well as addressing specific concerns such as attachment and abandonment issues, commitment and communication problems, forgiveness, infidelity, post-traumatic stress, self-love, sexual assault and abuse, women's issues, and young adult concerns. She emphasizes collaboration, noticing and using existing strengths, and practical strategies tailored to each individual's goals.
Tosha views the decision to begin therapy as an important and often courageous step, and she affirms that taking that first step is something to be proud of. Her practice is conducted in English and is grounded in respect for each client's pace and priorities.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Tosha Lindsey have?
Tosha Lindsey has 8 years of professional experience.
Is Tosha Lindsey a licensed therapist?
Yes. Tosha Lindsey holds MD (Doctor of Medicine) and LCPC (Licensed Clinical Professional Counselor) credentials. License details: MD LCPC LC11041.
In which languages does Tosha Lindsey provide therapy?
Tosha Lindsey provides therapy in English.
Where is Tosha Lindsey located?
Tosha Lindsey is located in Maryland.
How can I work with Tosha Lindsey as my therapist?
A person can work with Tosha Lindsey through video calls, phone sessions, live chat, or text-based messaging.
Does Tosha Lindsey work with international clients?
Tosha Lindsey does not currently work with international clients.
How much does therapy with Tosha Lindsey cost?
The cost of therapy can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, a person should click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. A prospective client should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.One major benefit is flexibility - individuals can connect with a therapist in the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to incorporate therapy into a busy schedule or to access care from different locations.
Licensed professionals offer a variety of approaches, and a person may switch therapists if a different fit is desired. For many individuals seeking support for everyday stressors or relationship and emotional concerns, online therapy provides an accessible and effective path to consistent care.