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Tosha Honey, LPC

Arkansas LPC specializing in trauma and relationships
  • Trauma-focused therapy
  • CBT and person-centered
  • Family and relationship work

About Tosha Honey

Tosha Honey is a Licensed Professional Counselor (LPC) in Arkansas with nine years of professional experience. She is a nationally certified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) and a Certified Sexual Offender Treatment Provider (CSOTP), and she also serves as a supervisor for new therapists entering the counseling field.

Since 2013 she has worked in agency settings as a school-based therapist and as a clinician within an intensive day treatment program. Her practice has addressed a broad range of mental health concerns, including depression, stress and anxiety, adjustment disorders, trauma, relationship issues, family conflicts, problematic sexual behaviors, anger, and related difficulties.

Her work is grounded in a person-centered orientation that values the therapeutic relationship, while drawing on techniques from cognitive behavioral, behavioral, reality, and Gestalt approaches to meet individual client needs. She emphasizes respect, sensitivity, and compassion, tailoring conversations and treatment plans to each person’s unique goals.

Tosha acknowledges that beginning counseling can be a challenging step and commends the courage it takes. She aims to support and empower clients as they pursue positive change and greater fulfillment in their lives.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem

Additional Focus Areas

Attachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tosha Honey have?

Tosha Honey has 9 years of professional experience.

Is Tosha Honey a licensed therapist?

Yes. She holds the LPC credential. License details: AR LPC P1603045.

In which languages does Tosha Honey provide therapy?

Therapy is provided in English.

Where is Tosha Honey located?

Tosha Honey is located in Arkansas.

How can I work with Tosha Honey as my therapist?

You can work with Tosha Honey through video calls, phone sessions, live chat, or text-based messaging.

Does Tosha Honey work with international clients?

Tosha Honey does not currently work with international clients.

How much does therapy with Tosha Honey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or managing life transitions - online therapy can offer outcomes comparable to traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with therapists in the format that best fits their needs and schedule, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to prioritize consistent care.

Services are provided by licensed professionals who use a range of therapeutic approaches. If a particular therapist is not the right fit, people are generally able to explore other therapists until they find the right match.

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