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Tonya Smith, LPC

Texas LPC helping with anxiety and relationships
  • Stress and anxiety
  • Relationship support
  • Self esteem work

About Tonya Smith

Tonya Smith is a Licensed Professional Counselor (LPC) practicing in Texas with 11 years of professional experience. She focuses on assisting people who are dealing with stress and anxiety, relationship challenges, motivation and self-esteem concerns, confidence issues, and depression. She treats each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to respond to the unique needs of every individual.

Tonya prioritizes a collaborative approach, tailoring dialogue and therapeutic goals to match an individual’s circumstances and preferences. She acknowledges the courage it takes to begin therapy and values the step clients take when they reach out for support. Her practice emphasizes practical, personalized guidance to help people move toward their goals and build stronger coping skills.

Areas of Expertise

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersPersonality disordersSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tonya Smith have?

Tonya Smith has 11 years of professional experience.

Is Tonya Smith a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: TX LPC 70351.

In which languages does Tonya Smith provide therapy?

Therapy is provided in English.

Where is Tonya Smith located?

Tonya Smith is located in Texas.

How can I work with Tonya Smith as my therapist?

You can work with Tonya Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Tonya Smith work with international clients?

Tonya Smith does not currently work with international clients.

How much does therapy with Tonya Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist remotely can actually help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be comparable in effectiveness to traditional in-person sessions and is a viable option for many seeking support.



One of the main benefits is flexibility. Individuals can connect with their therapist in the way that suits them best: via video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to integrate therapy into a busy schedule and to choose the communication style that feels most comfortable.



Licensed professionals provide online services, and people have the option to request a different therapist if they would like a different fit. For those balancing work, family, or other commitments, remote therapy can offer a practical and effective path to consistent support and progress.

Ready to start therapy with Tonya Smith?

Take the first step toward a better you.