Tonya Pleasant, MD, LCPC
- 25 years experience
- Adlerian and CBT methods
- Strengths-focused care
About Tonya Pleasant
With 25 years of experience in the counseling and mental health field, Tonya has worked with people from diverse backgrounds and life circumstances. She is dedicated to helping individuals identify goals and make measurable progress toward them, applying practical skills and thoughtful guidance to promote growth and resilience.
Her clinical work centers on Adlerian therapy and Cognitive Behavioral Therapy (CBT). Adlerian therapy emphasizes encouragement, personal strengths, and a growth-oriented outlook, while CBT helps clients explore the connection between thoughts, emotions, and behavior to support effective change.
In sessions Tonya listens attentively, offers coping strategies and behavior-change techniques, highlights strengths and abilities, and marks progress as clients move toward their goals. Her style emphasizes optimism, skill-building, and collaborative problem solving to help people navigate life challenges and pursue well-being.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tonya Pleasant have?
Tonya Pleasant has 25 years of experience in the counseling and mental health field.
Is Tonya Pleasant a licensed therapist?
Yes. She holds the credentials MD (Doctor of Medicine) and LCPC (Licensed Clinical Professional Counselor). License details: MD LCPC LC1574.
In which languages does Tonya Pleasant provide therapy?
Tonya Pleasant provides therapy in English.
Where is Tonya Pleasant located?
Tonya Pleasant is located in Maryland.
How can I work with Tonya Pleasant as my therapist?
Tonya Pleasant provides therapy through video calls, phone sessions, live chat, and text-based messaging.
Does Tonya Pleasant work with international clients?
Tonya Pleasant does not currently work with international clients.
How much does therapy with Tonya Pleasant cost?
Costs can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and payment details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a prospective client with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit for You?
Many people wonder whether remote therapy can make a practical difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and adapting to life transitions - online therapy has been shown to be comparable to traditional in-person sessions for helping people address these issues.One major benefit is flexibility. Individuals can connect with therapists in the format that best suits their schedule and comfort level, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit regular care into a busy life.
Licensed professionals provide care through these remote options, and clients may change therapists if they decide a different fit would be better. For many people, online therapy offers an accessible, effective way to work with a therapist while maintaining the convenience of remote appointments.