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Toni Willis, LMHC, LCMHC

Compassionate LMHC specializing in anxiety and depression
  • Offers CBT and humanistic therapy
  • Supports anxiety and depression
  • Empowers clients to change

About Toni Willis

Toni Willis is a licensed mental health professional with 13 years of experience supporting a range of clients through emotional and life challenges. She holds the credentials LMHC and LCMHC - Licensed Mental Health Counselor and Licensed Clinical Mental Health Counselor - and brings a patient, attentive approach to care.

Toni has worked with people facing depression, anxiety, stress, and self-esteem concerns, helping them navigate difficult transitions and everyday pressures. Her work centers on creating a respectful, empowering therapeutic relationship in which clients can build confidence and practical skills for change.

Her therapeutic style is compassionate, warm, and engaging, emphasizing empowerment and collaboration. Toni blends humanistic principles with cognitive-behavioral strategies to help identify and reframe unhelpful thoughts and patterns that affect mood and behavior.

She recognizes the courage involved in seeking support and values the process of working alongside individuals as they pursue greater well-being and meaningful change.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesBody imageCancerCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily problemsGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTrichotillomaniaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Toni Willis have?

Toni Willis has 13 years of experience working as a mental health professional.

Is Toni Willis a licensed therapist?

Yes. She holds the credentials LMHC and LCMHC. License details are NY LMHC 004381 and NC LCMHC 17548.

In which languages does Toni Willis provide therapy?

Toni Willis provides therapy in English.

Where is Toni Willis located?

Toni Willis is located in North Carolina.

How can I work with Toni Willis as my therapist?

You can work with Toni Willis through video calls, phone sessions, live chat, or text-based messaging.

Does Toni Willis work with international clients?

Yes, Toni Willis works with international clients.

How much does therapy with Toni Willis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people consider whether remote therapy can provide real benefits. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

A major advantage of remote therapy is flexibility. Individuals can connect with therapists in the format that best suits their needs - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit support into busy schedules.

Therapists who provide online services are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. For many people, remote therapy offers a practical, accessible way to engage in meaningful therapeutic work.

Ready to start therapy with Toni Willis?

Take the first step toward a better you.