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Toni Hernalsteen, LMSW

Experienced Michigan LMSW helping with trauma and recovery
  • Stress and anxiety care
  • Addictions and grief support
  • Flexible session options

About Toni Hernalsteen

Toni Hernalsteen is a Michigan-based Licensed Master Social Worker (LMSW) with 17 years of experience supporting individuals, couples, and groups through a wide range of life challenges. She works with clients facing stress, anxiety, addictions, grief and loss, depression, relationship difficulties, aging concerns, and other life stressors, offering both short-term and deeper therapeutic work.

Toni also holds an Advanced Alcohol and Drug Counselor credential (CAADC) in Michigan, reflecting focused training in substance use issues. Her clinical toolkit draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered approaches, Family Systems work, and Trauma-Focused methods. She has additional training in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, and mindfulness-based practices.

Toni brings a creative, outside-the-box style to therapy, helping clients identify motivation and sustain progress. She emphasizes collaborative treatment planning, active listening, and tailoring interventions to each person’s specific needs. Her aim is to provide a respectful, compassionate space for reflection, self-understanding, and practical problem solving. Taking the first step toward therapy can require courage, and Toni supports clients through that opening process with encouragement and clear guidance.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesGriefDepression

Also Specializes In

Family conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Toni Hernalsteen have?

Toni Hernalsteen has 17 years of professional experience working with individuals, couples, and groups.

Is Toni Hernalsteen a licensed therapist?

Yes. Toni Hernalsteen holds an LMSW, which stands for Licensed Master Social Worker. License details are MI LMSW 6801090847.

In which languages does Toni Hernalsteen provide therapy?

Toni Hernalsteen provides therapy in English.

Where is Toni Hernalsteen located?

Toni Hernalsteen is located in Michigan.

How can I work with Toni Hernalsteen as my therapist?

You can work with Toni Hernalsteen through video calls, phone sessions, live chat, or text-based messaging.

Does Toni Hernalsteen work with international clients?

Toni Hernalsteen does not currently work with international clients.

How much does therapy with Toni Hernalsteen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can deliver meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy is often as effective as traditional in-person sessions and can offer comparable therapeutic benefit.

A major advantage of remote work is flexibility - individuals can choose the format that fits their life best, including video calls, phone sessions, live chat, or text-based messaging. This makes it easier to schedule appointments around work, family, and other responsibilities and to maintain continuity of care during busy or unpredictable periods.

Licensed professionals provide these services, and clients may switch therapists if a different fit is desired. For many people, the convenience and accessibility of online therapy make it a practical option for engaging in consistent, evidence-informed mental health work with trained therapists.

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