Tonga Bryant, LPC
Strength-based LPC blending CBT and DBT
- CBT and DBT
- Therapeutic alliance focus
- Video phone chat messaging
About Tonga Bryant
She practices a strength-based approach that blends Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients make measurable progress toward their treatment goals. Her work centers on building a collaborative therapeutic alliance so that clients can identify practical strategies and track improvement over time.
Recognizing that many people are navigating heightened stress alongside everyday challenges, she offers support aimed at restoring balance through familiar coping skills and by introducing new, healthier ways of managing difficulties. Those seeking assistance with reestablishing equilibrium and developing sustainable coping strategies are encouraged to reach out.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tonga Bryant have?
Tonga Bryant has 12 years of experience as a licensed professional.
Is Tonga Bryant a licensed therapist?
Yes. She holds the LPC credential. License details: AZ LPC LPC-18871.
In which languages does Tonga Bryant provide therapy?
Tonga Bryant provides therapy in English.
Where is Tonga Bryant located?
Tonga Bryant is located in Arizona.
How can I work with Tonga Bryant as my therapist?
You can work with Tonga Bryant through video calls, phone sessions, live chat, or text-based messaging.
Does Tonga Bryant work with international clients?
Tonga Bryant does not currently work with international clients.
How much does therapy with Tonga Bryant cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can produce meaningful progress. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy can deliver benefits comparable to traditional in-person sessions for many clients.
One of the main advantages is flexibility. Clients can choose the format that best fits their life and comfort level - video calls, phone sessions, live chat, or in-app messaging - making it easier to include therapy in a busy schedule.
Licensed professionals offer these remote options, and clients may switch therapists if they would like a different fit. For those weighing whether online therapy is appropriate, considering practical factors like scheduling, communication preferences, and treatment goals can help determine the best approach.