Tina Elliston, NCPS
Counsellor and life coach for women and families
- Stress and anxiety
- Fertility and bereavement support
- Couples and parenting
About Tina Elliston
Tina Elliston is a counsellor, psychotherapist and life coach who brings a practical, person-focused approach to therapy. She holds the NCPS credential - a professional psychotherapy designation - and has five years of clinical experience working with individuals and couples. Tina prefers to work with a limited number of clients to develop a deeper, more personalised understanding of each person's needs and goals.
Tina primarily uses counselling skills, mindfulness, cognitive behavioral therapy (CBT) and solution-focused techniques, and also draws on client-centered therapy, emotionally-focused therapy (EFT), narrative therapy and other approaches as appropriate. She works collaboratively with clients to set goals, create manageable plans and progress at a pace that feels right. Sessions often include practical tools such as worksheets and reading suggestions to build awareness and coping strategies outside of appointments.
Her training includes diplomas in ADHD, autism, attachment theory, bereavement, borderline personality disorder, bipolar disorder, couples counselling, relationship psychology, inner child healing, life coaching, mindfulness, narcissism, perinatal mental health and young people’s mental health. Tina has a background in nursing and midwifery and brings that experience to her work with fertility difficulties, pregnancy, baby loss and birth trauma. She is an experienced bereavement counsellor and is completing additional training in infant loss practice and fertility specialist work.
Tina has focused experience supporting women with anxiety, depression, low self-esteem, sleep problems, stress and body image concerns, alongside practical issues such as work pressures, family dynamics and relationship challenges. She also works with couples, new parents and partners who have been affected by traumatic birth experiences, offering space to process emotions, improve communication and rebuild connection. Tina supports people facing serious or life-limiting illness and those who find it difficult to discuss these matters with friends or family, providing professional listening and guidance during hard-to-share moments.
Tina primarily uses counselling skills, mindfulness, cognitive behavioral therapy (CBT) and solution-focused techniques, and also draws on client-centered therapy, emotionally-focused therapy (EFT), narrative therapy and other approaches as appropriate. She works collaboratively with clients to set goals, create manageable plans and progress at a pace that feels right. Sessions often include practical tools such as worksheets and reading suggestions to build awareness and coping strategies outside of appointments.
Her training includes diplomas in ADHD, autism, attachment theory, bereavement, borderline personality disorder, bipolar disorder, couples counselling, relationship psychology, inner child healing, life coaching, mindfulness, narcissism, perinatal mental health and young people’s mental health. Tina has a background in nursing and midwifery and brings that experience to her work with fertility difficulties, pregnancy, baby loss and birth trauma. She is an experienced bereavement counsellor and is completing additional training in infant loss practice and fertility specialist work.
Tina has focused experience supporting women with anxiety, depression, low self-esteem, sleep problems, stress and body image concerns, alongside practical issues such as work pressures, family dynamics and relationship challenges. She also works with couples, new parents and partners who have been affected by traumatic birth experiences, offering space to process emotions, improve communication and rebuild connection. Tina supports people facing serious or life-limiting illness and those who find it difficult to discuss these matters with friends or family, providing professional listening and guidance during hard-to-share moments.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Adoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Tina Elliston have?
Tina Elliston has five years of professional experience.
Is Tina Elliston a licensed therapist?
Yes. She holds the NCPS credential - a professional psychotherapy designation. No additional license details are provided.
In which languages does Tina Elliston provide therapy?
Tina provides therapy in English.
Where is Tina Elliston located?
Tina is located in the United Kingdom.
How can I work with Tina Elliston as my therapist?
You can work with Tina through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Elliston work with international clients?
Yes, Tina works with international clients.
How much does therapy with Tina Elliston cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit Your Needs?
Many people ask whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties and life transitions, online therapy is generally considered as effective as traditional in-person work and can offer meaningful progress for clients.
One major benefit is flexibility - clients can connect in the format that suits them best, whether by video call, phone session, live chat or text-based messaging. This range of options makes it easier to integrate therapy into a busy life and to access support from different locations.
Licensed professionals and therapists provide these services, and clients may change therapists if they want a different therapeutic fit. For many people, online therapy expands access and convenience while maintaining a structured setting for growth and coping.