Tina Cooney, BACP
UK integrative therapist for families and trauma
- Stress and anxiety
- Parenting and family
- Trauma-informed therapy
About Tina Cooney
Tina Cooney is a UK-credentialed therapist with five years of professional experience. She has worked with adults and specialises in supporting children and teenagers through a range of concerns, including stress and anxiety, family conflict, trauma and abuse, and parenting challenges. She is a trauma-informed practitioner and holds a certificate in trauma rewind therapy as well as a diploma in mindfulness practice.
Tina works in an integrative way, drawing on evidence-informed approaches to tailor support to each person's needs. Her clinical toolbox includes Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, and Trauma-Focused Therapy. She blends practical techniques such as CBT with mindfulness and meditative practices to help clients develop new skills and perspectives.
She is registered with the BACP - the British Association for Counselling and Psychotherapy - which is the professional body for counsellors and psychotherapists in the United Kingdom. Tina aims to create an open and nonjudgmental space where thoughts and feelings can be shared and explored. She recognises that building trust takes time and that reaching out for help is a courageous step toward a more fulfilling life. She offers support focused on empowerment and practical progress.
Tina's preferred ways of working are online video calls and phone sessions, and she is also willing to offer messaging. Message-based sessions are provided within a set 50-minute slot through the online platform, with camera and sound turned off while communicating by text.
Tina works in an integrative way, drawing on evidence-informed approaches to tailor support to each person's needs. Her clinical toolbox includes Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, and Trauma-Focused Therapy. She blends practical techniques such as CBT with mindfulness and meditative practices to help clients develop new skills and perspectives.
She is registered with the BACP - the British Association for Counselling and Psychotherapy - which is the professional body for counsellors and psychotherapists in the United Kingdom. Tina aims to create an open and nonjudgmental space where thoughts and feelings can be shared and explored. She recognises that building trust takes time and that reaching out for help is a courageous step toward a more fulfilling life. She offers support focused on empowerment and practical progress.
Tina's preferred ways of working are online video calls and phone sessions, and she is also willing to offer messaging. Message-based sessions are provided within a set 50-minute slot through the online platform, with camera and sound turned off while communicating by text.
Areas of Expertise
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tina Cooney have?
Tina Cooney has five years of professional experience.
Is Tina Cooney a licensed therapist?
Yes. She holds BACP - the British Association for Counselling and Psychotherapy.
In which languages does Tina Cooney provide therapy?
Tina Cooney provides therapy in English.
Where is Tina Cooney located?
Tina Cooney is located in the United Kingdom.
How can I work with Tina Cooney as my therapist?
You can work with Tina Cooney through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Cooney work with international clients?
Yes, Tina Cooney works with international clients.
How much does therapy with Tina Cooney cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be the right step for you?
Many people wonder whether working with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people.One major benefit is flexibility - clients can connect in the way that fits their life best, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain continuity of care while balancing work, family, and other commitments.
Therapists who provide online services are licensed professionals, and it is usually possible to change therapists if the fit is not right. For many people, remote therapy offers a practical, accessible route to consistent support and therapeutic progress.