Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Dr. Tina Caro, LPC

Texas LPC specializing in trauma and relationships
  • Trauma-informed care
  • Relationship and family support
  • CBT and solution-focused

About Dr. Tina Caro

Dr. Tina Caro is a Licensed Professional Counselor (LPC) based in Texas with 23 years of clinical experience supporting individuals and families through complex life challenges. She focuses on relationship concerns, trauma and abuse, parenting struggles, depression, compassion fatigue, stress, anxiety, LGBT issues, family dynamics, grief, intimacy-related issues, anger, self-esteem, career transitions, bipolar disorder, and coping with life changes. Additional areas of attention include abandonment, adoption and foster care matters, blended family issues, commitment and communication problems, responses to natural or human-caused disaster, divorce and separation, domestic violence, first responder and veteran issues, guilt and shame, infidelity, life purpose and midlife transitions.

Her clinical approach draws from client-centered methods, cognitive behavioral therapy (CBT), solution-focused therapy, and trauma-focused approaches, allowing her to tailor sessions to each client’s needs and goals. Dr. Caro emphasizes building a respectful, trusting therapeutic connection so clients feel heard and understood while working toward clear, achievable outcomes. She brings a strengths-based orientation that supports practical coping strategies alongside deeper trauma work when needed.

Throughout her career Dr. Caro has worked across a wide range of presenting concerns and population groups, providing care that spans individual, couples, and family needs. Her practice aims to empower clients to navigate transitions, restore relationships, process loss, and develop sustainable skills for emotional well-being. The LPC credential denotes Licensed Professional Counselor, indicating formal training and state licensure to provide professional counseling services in Texas.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careBlended family issuesCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsFirst responder issuesGuilt and shameInfidelityLife purposeMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Tina Caro have?

Dr. Tina Caro has 23 years of experience.

Is Dr. Tina Caro a licensed therapist?

Yes. She holds the LPC credential. License details: TX LPC 20189.

In which languages does Dr. Tina Caro provide therapy?

Dr. Tina Caro provides therapy in English.

Where is Dr. Tina Caro located?

Dr. Tina Caro is located in Texas.

How can I work with Dr. Tina Caro as my therapist?

Clients can work with Dr. Tina Caro through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Tina Caro work with international clients?

Dr. Tina Caro does not currently work with international clients.

How much does therapy with Dr. Tina Caro cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Strong Match?

Many individuals wonder whether remote therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, evidence supports that online therapy can be comparable in effectiveness to traditional in-person sessions.

Remote care also offers practical flexibility. Clients may connect with licensed professionals via video calls, phone sessions, live chat, or in-app messaging, allowing therapy to fit more easily into varied schedules and circumstances. This flexibility can make consistent attendance and timely support more achievable for people balancing work, family, or mobility constraints.

Licensed therapists can tailor treatment approaches to the chosen format, and clients may switch providers if a different therapeutic fit is desired. For many, online therapy provides an accessible, effective option for addressing everyday concerns and deeper emotional work while maintaining the professional standards expected of licensed professionals.

Ready to start therapy with Dr. Tina Caro?

Take the first step toward a better you.