Timothy Cunningham, LMFT

Timothy Cunningham is a Licensed Marriage and Family Therapist (LMFT) who focuses on meeting people where they are and addressing the struggles that are most pressing in their lives. He supports individuals coping with stress, depression, anxiety, sleep-related concerns, and low motivation by offering practical tools and strategies aimed at measurable improvement and better daily functioning.

With training in art therapy techniques and sleep healthcare, he integrates creative approaches and sleep-focused knowledge to tailor interventions to each person’s needs. He concentrates on the current situations that affect a person’s health and their progress toward a more positive future, helping to turn immediate challenges into opportunities for growth.

In session he prioritizes uncovering individual strengths and building supports that make life’s difficulties more manageable. He creates a non-judgmental, safe space where clients can explore goals, develop coping skills, and move toward the self they hope to become. Timothy aims to be a collaborative part of that journey, providing guidance and strategies that promote lasting change.