Tiffany Wilson, LMFT

Tiffany Wilson is a Licensed Marriage and Family Therapist (LMFT) practicing in New York with 10 years of experience delivering individual, family, and couples therapy to children, adolescents, and adults. She works with people coping with depression, anxiety, trauma - including child-parent trauma - as well as relationship and family concerns, drawing on experience from outpatient mental and behavioral health, day treatment, residential mental health programs, and community-based services.

Tiffany blends several evidence-informed approaches in her work, including Cognitive Behavioral Therapy (CBT), Family Systems Therapy, Trauma-Focused interventions, Emotionally-Focused Therapy (EFT), Solution-Focused strategies, and relational psychotherapy. Her style is described as warm and empathetic while emphasizing client empowerment and practical skill building. She meets individuals and couples where they are and partners with them to identify, practice, and implement strategies that fit each person and family.

Married for 15 years, Tiffany values emotional wellness as a foundation for healthier relationships and daily functioning. She focuses on helping people address stressors, reduce anxiety and depressive symptoms, and improve relational patterns that affect family life and intimacy. Her goal is to support healing, insight, and sustained personal and relational growth through collaborative work and targeted interventions.