Tiffany Pangarakis, LCSW

Texas LCSW supporting stress and grief

Stress and anxiety
Grief and loss
Life transitions

About Tiffany Pangarakis

Tiffany Pangarakis is a Licensed Clinical Social Worker (LCSW) practicing in Texas with five years of professional experience. She focuses on helping people manage stress and anxiety, process grief and loss, navigate depression, and adjust to significant life changes. Her approach centers on establishing an open, nonjudgmental space where thoughts and feelings can be expressed and explored safely. Tiffany emphasizes collaboration, working with each person to identify practical coping strategies and to build toward a more fulfilling, happier life. She views the decision to seek support as a courageous step and provides steady guidance throughout the therapeutic process.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Depression Coping with life changes Compassion fatigue

Also Specializes In

Addictions Family conflicts Trauma and abuse Anger management Self esteem Career difficulties Bipolar disorder ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Tiffany Pangarakis have?

Tiffany Pangarakis has five years of professional experience.

Is Tiffany Pangarakis a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are TX LCSW 64382.

In which languages does Tiffany Pangarakis provide therapy?

Tiffany provides therapy in English.

Where is Tiffany Pangarakis located?

She is located in Texas.

How can I work with Tiffany Pangarakis as my therapist?

Clients can work with Tiffany through video calls, phone sessions, live chat, or text-based messaging.

Does Tiffany Pangarakis work with international clients?

Tiffany Pangarakis does not currently work with international clients.

How much does therapy with Tiffany Pangarakis cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a person with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people wonder whether therapy delivered remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy is often a useful option and can address the same day-to-day issues people seek in-person care for.

One major benefit is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit support into a busy schedule.

Licensed professionals offer these remote options, and clients can change therapists if they would like a different fit. For many people, online therapy provides a practical, accessible way to work toward their goals with a trained therapist.

Ready to start therapy with Tiffany Pangarakis?

Take the first step toward a better you.

Get Started