Tiffany Foster, LCSW

Tiffany Foster combines formal training in social work with practical experience to support individuals navigating stress, grief, anxiety, relationship concerns, and life transitions. She earned a Bachelor of Arts in Communications Studies with a Minor in Social Work from the University of North Carolina at Greensboro, and completed a Master of Social Work through a joint program at North Carolina A&T State University and the University of North Carolina at Greensboro. Tiffany is a Licensed Clinical Social Worker (LCSW) - a professional credential that authorizes clinical social work practice.

Across nine years working in the mental health and social work field, Tiffany has provided therapeutic services to both adults and children, and she brings four years of direct therapy and counseling experience to her practice. Her clinical approach is grounded in several evidence-informed methods, including client-centered therapy, cognitive behavioral therapy (CBT), mindfulness therapy, motivational interviewing, and solution-focused techniques. She tailors these approaches to each person’s needs and goals.

Tiffany emphasizes the importance of meeting clients where they are, building a strong therapeutic rapport, and collaborating to set goals that feel meaningful to the individual. She is motivated by a commitment to reducing stigma around mental health and by the belief that life experiences shape well-being. Tiffany affirms the worth of each person she works with, and she encourages clients to recognize that they matter and that their feelings are valid.