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Tieaesha Gaines, LMFT

California LMFT supporting healing and resilience
  • Stress and anxiety
  • Relationship therapy
  • Self esteem work

About Tieaesha Gaines

Tieaesha Gaines is a California-licensed LMFT (Licensed Marriage and Family Therapist) with 23 years of professional experience. She concentrates on supporting people through stress and anxiety, relationship challenges, and healing from trauma and abuse, while also addressing motivation, self-esteem, and confidence.

Her approach emphasizes creating an open and nonjudgmental space where thoughts and feelings can be expressed freely. She works collaboratively to help individuals explore concerns, clarify goals, and develop practical strategies to move toward a more satisfying life.

Tieaesha recognizes that seeking change takes courage and offers steady support throughout the process. Her years of practice inform a calm, patient style focused on helping people build resilience and find clearer paths forward.

Areas of Expertise

Additional Focus Areas

Attachment issuesBDSM, kink, and alternative sex cultureCodependencyCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameJealousyLife purposeMidlife crisisMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSex addictionSexual dysfunctionSexualityWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tieaesha Gaines have?

She has 23 years of professional experience.

Is Tieaesha Gaines a licensed therapist?

Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist. License details: CA LMFT 82021.

In which languages does Tieaesha Gaines provide therapy?

She provides therapy in English.

Where is Tieaesha Gaines located?

She is located in California.

How can I work with Tieaesha Gaines as my therapist?

Work with Tieaesha Gaines is offered through video calls, phone sessions, live chat, or text-based messaging.

Does Tieaesha Gaines work with international clients?

Tieaesha Gaines does not currently work with international clients.

How much does therapy with Tieaesha Gaines cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match an individual with a therapist. Depending on availability, the first session may then be scheduled and take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit?

Many people wonder whether meeting with a therapist online can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.

Each therapist is a licensed professional, and clients may switch therapists at any time if they would like a different fit. This approach makes it possible to find a therapeutic relationship and delivery method that match individual needs and preferences.

Ready to start therapy with Tieaesha Gaines?

Take the first step toward a better you.