Tiana Clark, LCMHC

Tiana Clark, LCMHC (Licensed Clinical Mental Health Counselor), offers trauma-informed and mindfulness-based therapy with a compassion-focused approach to help people manage stress, anxiety, depression, parenting challenges, and the aftereffects of abuse. She centers the therapeutic relationship as a primary avenue for healing and helps clients process difficult emotions while creating an open, nonjudgmental atmosphere for sharing thoughts and feelings. Tiana emphasizes empowering individuals to pursue transformational healing that supports flourishing and mental wellness by aligning growth with each person’s values and goals.

She facilitates Circle of Security Parenting (COSP) groups and provides individual sessions that focus on skill building and increasing awareness of patterns that no longer serve a person’s life. Evidence-based modalities referenced in her practice include AEDP, DBT, and CPT, all used to cultivate resources and resilience. Through a trauma-informed lens and attunement to attachment-related concerns, Tiana supports caregivers, individuals experiencing panic or mood disorders, and those navigating family or relationship difficulties.

Her work often addresses attachment issues, codependency, dissociation, family of origin dynamics, guilt and shame, self-harm, and social anxiety, among other areas. With a steady focus on practical skills and mindful presence, Tiana aims to help people reduce suffering, increase self-compassion, and move toward more adaptive ways of living and relating.