Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Thomas Duncan, LICSW

Short-term skills-focused counseling

  • Skills-based approach
  • Short-term support
  • Value-focused care

About Thomas Duncan

Thomas Duncan is a general counselor who focuses on practical, skills-based support designed to address current life concerns without committing clients to long-term therapy. He partners with people to teach strategies and tools that can be used quickly to relieve stressors and improve day-to-day functioning. Thomas emphasizes efficiency and real-world applicability, aiming to deliver meaningful results in a relatively short time frame so clients can move forward sooner.

Aware that therapy can be costly, he intentionally structures his approach to create maximum value for each session. Thomas strives to offer targeted help that reduces the need for extended ongoing care, allowing clients to allocate their resources elsewhere. He holds the LICSW credential - Licensed Independent Clinical Social Worker - which reflects his professional training and clinical authorization.

Areas of Expertise

Primary Focus

Stress, AnxietyDepression

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

Divorce and separationDrug and alcohol addictionEmptinessForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-love

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Thomas Duncan have?

Thomas Duncan has 14 years of experience.

Is Thomas Duncan a licensed therapist?

Yes. He holds the LICSW credential - Licensed Independent Clinical Social Worker - and is licensed in Washington with license WA LICSW LW61413297.

In which languages does Thomas Duncan provide therapy?

Thomas Duncan provides therapy in English.

Where is Thomas Duncan located?

Thomas Duncan is located in Washington.

How can I work with Thomas Duncan as my therapist?

You can work with Thomas Duncan through video calls, phone sessions, live chat, or text-based messaging.

Does Thomas Duncan work with international clients?

Thomas Duncan does not currently work with international clients.

How much does therapy with Thomas Duncan cost?

Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy can be as effective as traditional in-person sessions for many individuals.

One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to maintain continuity of care when life gets complicated.

Licensed professionals provide these services, and therapists can be changed if a different fit is desired. For those weighing options, remote therapy offers a practical route to consistent support and accessible treatment without sacrificing clinical expertise.

Ready to start therapy with Thomas Duncan?

Take the first step toward a better you.

Get Started