Theresa Huggins, LPC
- Stress and anxiety support
- Relationship and self-esteem
- CBT ACT informed
About Theresa Huggins
Her therapeutic style emphasizes collaboration, empathy, and practical skill-building. Drawing on evidence-based approaches - including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Existential Therapy - she helps clients clarify values, strengthen coping strategies, and rebuild self-understanding. Theresa guides people in developing resilient responses to interpersonal conflict, emotional pain, and the uncertainties that accompany major life shifts.
Theresa aims to create an affirming, nonjudgmental space where clients can explore difficulties and set adaptable goals for growth. She focuses on empowering individuals to enhance self-esteem, manage stress more effectively, and cultivate healthier relationship patterns, offering steady professional support as clients work toward lasting change.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Theresa Huggins have?
Theresa Huggins has 23 years of experience.
Is Theresa Huggins a licensed therapist?
Yes. She holds the LPC credential. License details: AL LPC LPC02144.
In which languages does Theresa Huggins provide therapy?
Theresa provides therapy in English.
Where is Theresa Huggins located?
Theresa is located in Alabama.
How can I work with Theresa Huggins as my therapist?
You can work with Theresa Huggins through video calls, phone sessions, live chat, or text-based messaging.
Does Theresa Huggins work with international clients?
Yes, Theresa Huggins works with international clients.
How much does therapy with Theresa Huggins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote counseling fit your needs?
Many people ask whether remote counseling can help with everyday struggles. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life changes - online therapy is a viable option that many individuals find effective.One major benefit is flexibility. People can choose how they connect with a therapist - by video calls, phone sessions, live chat, or in-app messaging - which makes it easier to schedule care around work, family, and other commitments. This flexibility also lets someone choose the communication style that feels most comfortable to them.
Licensed professionals provide these services, and therapists can be changed if a different fit is desired. For many, online therapy offers a practical, accessible path to receiving consistent support from trained professionals while navigating life's emotional challenges.