Theresa Harris, LMFT

California LMFT focusing on relationships and anxiety

Stress and anxiety
Relationship and family
Compassionate individualized care

About Theresa Harris

Theresa Harris is a licensed therapist in California with 15 years of professional experience, practicing as an LMFT - a Licensed Marriage and Family Therapist. She focuses on helping people work through stress and anxiety, navigate relationship and family conflicts, manage anger, and address depression. Theresa approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each client’s unique circumstances and goals.

Recognizing that seeking help takes courage, she offers supportive guidance throughout the process and partners with clients to build more fulfilling, balanced lives. Her work emphasizes individualized care and collaborative planning so clients receive attention tailored to their needs and priorities.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Anger management Depression

Additional Focus Areas

Aging and geriatric issuesAntisocial personalityCancerCaregiver issues and stressCodependencyCommunication problemsDependent personalityDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPrejudice and discriminationWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Theresa Harris have?

Theresa Harris has 15 years of professional experience as a therapist.

Is Theresa Harris a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her California license number is CA LMFT 39896.

In which languages does Theresa Harris provide therapy?

Theresa Harris provides therapy in English.

Where is Theresa Harris located?

She is located in California.

How can I work with Theresa Harris as my therapist?

You can work with Theresa Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Theresa Harris work with international clients?

Yes, Theresa Harris works with international clients.

How much does therapy with Theresa Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Be a Good Fit?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people. Licensed professionals and therapists can deliver meaningful support and evidence-based approaches through remote formats, making care accessible to those dealing with everyday difficulties.

One major advantage of remote therapy is flexibility. Individuals can connect with a therapist in the way that best suits their needs - by video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule. Licensed professionals are available to work with clients in these formats, and clients may choose to switch to a different therapist at any time if they prefer a different fit.

Ready to start therapy with Theresa Harris?

Take the first step toward a better you.

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