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Theodore Swanson, LMHC

Laid-back LMHC focused on practical change
  • CBT and mindfulness
  • Relationship and trauma
  • Compassionate conversational style

About Theodore Swanson

Theodore Swanson is an Indiana-licensed mental health counselor (LMHC) with seven years of professional experience as a therapist and an additional three years working in mental health. He works with people facing a wide range of concerns, including stress, anxiety, relationship challenges, low self-esteem, depression, addictions, family issues, trauma and abuse, grief, intimacy-related issues, parenting difficulties, and anger. His practice also addresses related areas such as abandonment, attachment and dependent personality issues, codependency, communication and control problems, dissociation, drug and alcohol addiction, feelings of emptiness, guilt and shame, infidelity, jealousy, men's issues, and mood disorders.

He approaches care with respect, sensitivity, and compassion, favoring a relaxed and conversational style in session. His work is grounded in several clinical approaches with an emphasis on Cognitive Behavioral Therapy (CBT); he also integrates Mindfulness Therapy and Psychodynamic Therapy as appropriate. Theodore adapts his methods to the individual needs of each person he sees, aiming to create a collaborative environment that supports practical progress and personal insight.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger management

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommunication problemsControl issuesDependent personalityDissociationDrug and alcohol addictionEmptinessGuilt and shameInfidelityJealousyMen's issuesMood disordersParanoiaPhobiasSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Theodore Swanson have?

Theodore Swanson has 7 years of professional experience as a therapist.

Is Theodore Swanson a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: IN LMHC 39004173A.

In which languages does Theodore Swanson provide therapy?

Therapy is provided in English.

Where is Theodore Swanson located?

He is located in Indiana.

How can I work with Theodore Swanson as my therapist?

You can work with Theodore Swanson through video calls, phone sessions, live chat, or text-based messaging.

Does Theodore Swanson work with international clients?

Theodore Swanson does not currently work with international clients.

How much does therapy with Theodore Swanson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Meet Your Needs?

Many people wonder whether working with a therapist online can actually help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy can be comparable in effectiveness to traditional in-person sessions, offering a practical option for support.

One of the clearest benefits is flexibility. Individuals can connect with therapists in the format that fits their life best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep regular appointments and maintain momentum in therapy.

Therapists who provide remote care are licensed professionals, and many people appreciate the ability to change therapists if they need a different fit. Online therapy can be a convenient way to access professional support while balancing other commitments.

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