Thelma Bell-Punchard, LPC
- Stress and anxiety
- Trauma and abuse
- Family communication
About Thelma Bell-Punchard
Her practice emphasizes healing through self-love, improved communication, and steady personal growth. Thelma pays particular attention to struggles with social anxiety, isolation, and questions of identity, guiding people as they face difficult emotions such as guilt, shame, and symptoms of post-traumatic stress while working to strengthen self-esteem and clarify life purpose.
Drawing on evidence-based approaches, she partners with clients to create practical strategies for emotional well-being. Thelma aims to empower individuals to build resilience, enhance interpersonal connections, and deepen self-understanding and compassion as they pursue meaningful change.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Thelma Bell-Punchard have?
Thelma Bell-Punchard has 15 years of experience.
Is Thelma Bell-Punchard a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: TX LPC 75047.
In which languages does Thelma Bell-Punchard provide therapy?
Therapy is provided in English.
Where is Thelma Bell-Punchard located?
She is located in Texas.
How can I work with Thelma Bell-Punchard as my therapist?
You can work with Thelma Bell-Punchard through video calls, phone sessions, live chat, or text-based messaging.
Does Thelma Bell-Punchard work with international clients?
Yes, Thelma Bell-Punchard works with international clients.
How much does therapy with Thelma Bell-Punchard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether working with a therapist remotely can offer real benefits. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care for most people.One major benefit is flexibility - individuals can connect in the format that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into a busy schedule or to access support from different locations.
Licensed professionals provide care through these remote options, and individuals may choose a different therapist at any time if they would like a different fit. Online sessions can support progress on many everyday concerns and make professional help more accessible for those seeking it.
Ready to start therapy with Thelma Bell-Punchard?
Take the first step toward a better you.