Thasia Allen, LMHC

Florida LMHC focused on resilience

Depression and anxiety
Trauma-informed care
LGBTQ+ wellness

About Thasia Allen

Thasia Allen is a Florida-based LMHC, which stands for Licensed Mental Health Counselor, bringing more than a decade of experience to her therapeutic practice. She focuses on supporting people who are navigating difficult emotional terrain, with particular attention to depression, anxiety, trauma, addiction, and LGBTQ+ wellness. Her work emphasizes respect, cultural sensitivity, and a genuine effort to understand each person as an individual rather than a diagnosis.

Thasia frames healing as a personal process and aims to create an affirming environment where people can explore their experiences, build resilience, and pursue meaningful growth. She uses evidence-based methods and partners with clients to identify strengths and develop practical strategies for emotional well-being. Whether addressing stress, processing past events, or seeking ongoing support, Thasia offers steady professional guidance delivered with empathy and collaboration.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions LGBT Trauma and abuse Depression

Also Specializes In

Relationship issues Family conflicts Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Thasia Allen have?

Thasia Allen has 10 years of experience in the mental health field.

Is Thasia Allen a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH16146.

In which languages does Thasia Allen provide therapy?

Thasia Allen provides therapy in English.

Where is Thasia Allen located?

Thasia Allen is located in Florida.

How can I work with Thasia Allen as my therapist?

You can work with Thasia Allen through video calls, phone sessions, live chat, or text-based messaging.

Does Thasia Allen work with international clients?

No. Thasia Allen does not currently work with international clients.

How much does therapy with Thasia Allen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One of the main benefits is flexibility. Individuals can connect with a therapist in the way that suits them best, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit regular care into busy schedules and to maintain continuity during life changes.

Licensed professionals and therapists offering remote services use proven therapeutic approaches to work collaboratively with clients. If convenience, accessibility, or modality options are important factors for someone seeking support, online therapy can be a practical and effective path to consider.

Ready to start therapy with Thasia Allen?

Take the first step toward a better you.

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